Pro-Thyroid Nutrition

You’re doing everything “right” for your thyroid. So why do you still not feel right?

Q: Can I participate in this programme while pregnant or breastfeeding?

Pregnancy & Postpartum Support: As lab testing is often inaccurate during pregnancy, my focus is on optimizing nutrient needs, managing blood sugar, and preparing for a smooth postpartum recovery.Deeper gut protocols (like addressing parasites, mold, H. pylori, bacteria etc) are not safe during pregnancy or breastfeeding, & many herbs are contraindicated. However, I frequently work with pregnant and postpartum clients.

Q: What happens after the programme ends?

Extension Packages: Continue working with me at a reduced fee, with options for additional lab testing, monthly Zoom check-ins, and ongoing messaging support to keep your health journey on track.

Q: Will I need to order supplements?

Supplement Needs: Yes, practitioner-grade supplements are included in your monthly protocols. Certain supplements are recommended to support drainage and detoxification, particularly in preparation for a gut protocol. Depending on the results of your gut test, you may need to take gut-related supplements for 30-60 days or even up to 90+ days (for example, a candida overgrowth protocol requires a longer duration). On average, expect to spend £100-£150 per month on supplements. While we prioritise a food-first approach, supplements are essential to address gut issues, optimise hormones, and replenish depleted nutrients.

Exhausted • stubborn weight • bloating • puffy face • hair shedding • brain fog • lack of drive

You may not need to try harder, just a thyroid strategy that looks at what your body needs first.

Book Your Free Thyroid Clarity Call →

Leave with three personalised priorities for what deserves attention next.

The Pro-Thyroid Goal

More energy.
Clearer thinking.
More confidence.
More of yourself back.

For Women With Hypothyroidism, Hashimoto’s or Persistent Thyroid Symptoms

You’re Doing Everything “Right” for Your Thyroid.
So Why Are You Still the One Who Doesn’t Feel Right?

You eat better than most people around you. You cook from scratch, choose natural foods, exercise, take your supplements and genuinely try to look after yourself.

Yet you are still the one struggling with stubborn weight gain, belly fat that will not shift, a puffy face, brain fog, hair shedding, low energy and that frustrating feeling that you never quite look or feel vibrant in your own skin.

Maybe you already take levothyroxine and your TSH is finally “in range”. Perhaps your T4 has risen or now looks perfectly acceptable on paper. Maybe you have been told you are borderline or subclinical.

But you still do not feel like yourself. And that is the part nobody seems to be explaining.

Stubborn Weight Gain Belly Fat That Won’t Shift Puffy Face Brain Fog Hair Shedding Fatigue Bloating Feeling Cold Never Feeling “Glowy” Cancelling Plans Not Feeling Like Yourself

Here is the disconnect You may not need to try harder. You may need a thyroid strategy that looks at more than the result you have been chasing.

The food, supplements, exercise or medication you are using may not automatically be wrong. The missing piece may be understanding what your wider thyroid and metabolic picture needs first.

You know how much effort you are putting in You should not have to keep wondering why everybody else seems to do less while you are still fighting to feel like yourself.

The Signature Pro-Thyroid Shift

Your problem may not be a lack of effort. It may be what your strategy is focusing on.

These are five places I commonly see women getting stuck, what may be missing and how my Pro-Thyroid approach looks at the problem differently.

Better Numbers → Still Not Feeling Better

Your labs look better. So why do you still feel like this?

Your TSH may now be “in range”. Your T4 may have risen or even sit high in the range. You may already take levothyroxine, yet you are still tired, puffy, foggy, cold and frustrated with your body.

What may be missing

An improved TSH or T4 does not answer every question about why you still feel unwell. Where appropriate, we consider the wider thyroid picture including free T3, antibodies, symptoms, health history, basal temperature, resting pulse and relevant nutritional markers.

My solution Understand the wider thyroid and metabolic picture, not simply whether one number moved into range.

Dieting Harder → Metabolic Nourishment

You are eating “healthier” than everyone else, but your body still will not respond.

You cut calories, carbohydrates and foods. You fast, exercise more and watch everyone around you seemingly get away with doing less while you are still battling stubborn weight gain, belly fat, fatigue and puffiness.

What may be missing

A strategy focused primarily on restriction and weight loss may overlook energy availability, protein, carbohydrates, thyroid-relevant nutrient cofactors and the wider metabolic picture.

My solution Nourish and support metabolic function before automatically asking your body to do more with less.

Cleansing → Building the Foundations

You keep trying to cleanse the problem, but the bloating and puffiness keep coming back.

Detoxes, elimination diets and gut protocols promise another fresh start, yet you still feel uncomfortable, inflamed and unsure what food or supplement to remove next.

What may be missing

Before piling on another cleanse, we consider nutritional adequacy, inflammation, liver and gut support, healthy estrogen metabolism and thyroid hormone conversion.

My solution Build the foundations your thyroid and metabolism depend on before adding another intervention.

More Supplements → Targeted Support

Your supplement cupboard is full. You are still not sure what is actually helping.

Thyroid support. Hormone products. Gut supplements. Vitamins and another “must-have” bottle. You keep adding more while still feeling stuck.

What may be missing

Instead of supplement stacking, we consider relevant nutrient cofactors alongside thyroid hormone conversion, liver and gut health, inflammation and metabolic support.

My solution The right support, for the right reason, at the right time.

Pushing Through → Regulate & Recover

You keep treating exhaustion like something you should be able to push through.

You exercise, work, care for everyone else and keep going, then cancel the plans you actually wanted because there is nothing left in the tank.

What may be missing

We consider appropriate movement, recovery, emotional patterns, somatic support and nervous-system regulation alongside nutrition and metabolic support.

My solution Build enough capacity to enjoy your life, not merely keep surviving your schedule.

01 / 05

Here Is What We Do Differently

The Signature Pro-Thyroid Nutrition Protocol™

One personalised strategy connecting the pieces that generic thyroid advice often treats separately.

We bring together your symptoms, thyroid labs, health history, nutrition and wider metabolic picture to identify which areas may deserve attention and build your strategy around your individual needs.

Pro-Thyroid Nutrition Thyroid Hormone Conversion Support Metabolic Support Cellular Energy Support Targeted Thyroid Testing Liver + Gut Support Healthy Estrogen Metabolism Inflammation Support Nutrient Cofactors Nervous-System Regulation Emotional + Somatic Support

You have already proved you are willing to do the work. Now let’s make sure you are working on the right things.

Discover My Pro-Thyroid Approach →

Google

Rated 4.9 (Excellent) based on 28 Google reviews

Amazing treatment!

Amazing Treatment — had major problems with a continuous cough for about 5 years and very low energy. Joel helped me fix this life long problem. He is very professional and his expertise and understanding is excellent. Helped me uncover what I was lacking and I feel great and my energy levels are back. Thank you 👍

— Sushma

An incredible human

Joel is an incredible human, who is truly dedicated to helping humanity. He goes above and beyond to help his clients, covering all aspects without judgment or criticism.

— Sophia Oh

Kind & knowledgeable

I recently had a consultation with Joel from which I wished to gain more knowledge on the root causes and solutions regarding some of the things that had been troubling me. Joel is a very kind and knowledgeable person.

— Martine Ravnbol

Beneficial from the first appointment

Joel's advice through a consultant appointment I had with him proved to be beneficial to the improvement to the uncomfortable symptoms I was experiencing.

— Jhanai Lelitte

5 star service

Joel does however, offer a 5 star service for his clients. He has a vast wealth of knowledge and useful information. He really goes above and beyond expectations to get to the root issue for his clients.

— Emmy Osman

The best decision I ever made

I have had the pleasure of working with Joel over the last few months and it's been one of the best decisions I have ever made. All of my hypothyroid symptoms have retreated for the most part. I genuinely feel like I have control over my health and wellbeing for the first time.

— Sarah Barnett

Radically changed my life

Working with Joel has radically changed my life. He was always ready to respond to me via whatsapp, and the 1 to 1 sessions with him were incredibly useful. The investment I made was returned 10-fold.

— Joe Rochford

Life changing sessions

To put it simply my sessions with Joel have been life changing. Joel is very very knowledgeable on all matters in relation to diet, health & wellbeing. My health has improved tenfold.

— Lloyd Singh

Brilliant, professional & attentive

Joel is brilliant, professional and very attentive. My cognitive function has improved greatly, my hair has grown back and is thicker than before, and I'm feeling really happy in myself. I would highly recommend Joel's services to anyone.

— Bonny Chung

I felt heard & supported

I am incredibly grateful for Joel Radley's support and guidance during a challenging time. His kind and caring approach made me feel heard and supported throughout the process. I cannot recommend him highly enough.

— Rakhee Sharma

Woman reviewing personalised thyroid health information

How I Support The Wider Thyroid Picture

Thyroid symptoms rarely stay in one lane.

Fatigue is rarely the only thing bringing women to me. It is often the combination of stubborn weight gain, bloating, a puffy face, thinning or shedding hair, brain fog, poor concentration, low motivation and the feeling that their body simply is not responding the way it used to.

These are the wider symptom patterns I support through my Pro-Thyroid approach, looking at how your thyroid picture connects with energy, metabolism, digestion, hormones, nutrient status and recovery.

The goal is to identify what deserves attention and build personalised nutrition and lifestyle support around it, so we are working towards better energy, clearer thinking, improved digestion, greater metabolic resilience and helping you feel more like yourself again.

“I just don’t feel like myself anymore.”

Exhausted • stubborn weight gain • bloating • puffy face • hair shedding • brain fog • lack of drive

This is often the point where people realise it is not one isolated symptom. They feel slower, heavier, foggier and less motivated, while their clothes fit differently, their face looks puffier and their hair is not what it used to be.

Even when a few thyroid markers look reassuring, the overall symptom pattern may still deserve a wider look.

The goal: more energy, clearer thinking, less puffiness and the feeling that you are finally getting yourself back.

Energy + brain function

Chronic fatigue • low stamina • brain fog • poor concentration • forgetfulness • low motivation

You may wake tired, struggle to get through the afternoon, lose focus easily or feel as though your brain is working through treacle.

I look at the thyroid picture alongside relevant nutritional factors such as iron, B12, folate, food intake, sleep and recovery rather than assuming fatigue has one single explanation.

The goal: enough physical and mental energy to actually participate in your day again.

Metabolism + body changes

Stubborn weight • belly fat • puffy face • fluid retention • feeling cold • dry skin • thinning hair

Thyroid hormones play an important role in metabolic rate and energy use. That is one reason thyroid dysfunction can sit alongside weight changes, temperature intolerance, puffiness and changes in skin and hair.

The answer is not automatically to eat less and exercise harder. We look at thyroid function, energy availability, nutrition and recovery first.

The goal: feel more comfortable in your body and stop fighting it every day.

Digestion + gut function

Bloating • constipation • reflux • gas • sluggish digestion • diarrhoea • IBS-type symptoms

Thyroid hormones influence many metabolic processes, including gut motility. When thyroid function is low, digestion can feel slower and bowel habits can change.

Rather than treating the gut as a completely unrelated problem, I consider digestion, food intake, symptoms and the wider thyroid picture together.

The goal: less bloating, more comfortable digestion and feeling better after food.

Hormones + menstrual health

Heavy periods • irregular cycles • PMS • PCOS-type symptoms • fibroids • endometriosis • low libido

Thyroid function and reproductive health are closely connected, and menstrual changes can occur alongside thyroid dysfunction.

I consider thyroid status, symptoms, nutritional intake and the wider hormonal picture rather than assuming the cycle and thyroid are two unrelated systems.

The goal: better cycle stability, better energy and feeling more like yourself across the month.

Mood + nervous system

Anxiety • panic-like symptoms • insomnia • dizziness • vertigo • feeling wired but tired

Thyroid dysfunction can overlap with changes in mood, sleep and nervous-system symptoms, but these symptoms should never automatically be blamed on the thyroid.

I look at the thyroid picture alongside sleep, nutrition, stress load, recovery and relevant medical context.

The goal: steadier energy, better sleep and less feeling constantly on edge.

Hashimoto’s + immune context

Hashimoto’s • autoimmune flare-ups • fatigue • hair changes • skin issues • acne • eczema

If thyroid antibodies or a diagnosed autoimmune thyroid condition are part of your picture, that changes the context.

Nutrition, gut health, nutrient status, stress, recovery and medical management all need to be considered appropriately rather than assuming one supplement or one food restriction is the answer.

The goal: a calmer, more sustainable strategy around an already complex thyroid picture.

Iron + nutrient overlap

Low iron • anaemia • B12 / folate issues • weakness • breathlessness • hair shedding • poor exercise tolerance

Iron deficiency, anaemia and other nutritional deficiencies can create symptoms that overlap heavily with hypothyroidism.

That is why I do not assume every tired, cold, foggy person simply needs more thyroid support. Sometimes the missing question is what else is contributing to the same symptom picture.

The goal: identify what is actually contributing instead of treating every symptom as “just thyroid”.

Blood sugar + metabolic health

Insulin resistance • energy crashes • cravings • stubborn weight • metabolic syndrome

Thyroid function, food intake, muscle activity, sleep, insulin signalling and overall metabolic health can all overlap.

Rather than reducing everything to calories, I look at the wider metabolic picture and how your thyroid symptoms fit within it.

The goal: more stable energy and a metabolic strategy that makes sense for your body.

When there is more than one thing going on

Chronic fatigue • diagnosed thyroid disease • autoimmune conditions • environmental exposures • emotional stress

Sometimes the thyroid is only one part of a much more complex picture. Other diagnosed conditions, significant stress, environmental exposures or nutritional deficiencies may also need to be considered.

The purpose of my approach is not to force every symptom into a thyroid explanation. It is to work out where the thyroid fits and what needs attention alongside it.

The goal: fewer assumptions, clearer priorities and a plan built around your actual picture.

01 / 10

You are not a collection of random symptoms.

The question is: “What pattern links the fatigue, weight changes, bloating, puffiness, hair loss, brain fog and hormonal symptoms together, and what deserves attention first?”

How my Pro-Thyroid Protocol compares

What you’re doing now

Why you may still feel stuck

Pro-Thyroid Protocol

Your thyroid is not working in isolation. So why treat it like it is?
Most approaches focus on the thyroid gland. Pro-Thyroid looks at the wider HPT axis and the metabolic, nutritional and lifestyle systems that influence how thyroid hormones are produced, converted and regulated.

The Pro-Thyroid Protocol Fast-track

qualification & Education

work(ed) with

Your Pro-Thyroid Transformation Path

Three stages to move from managing thyroid symptoms to understanding what your body needs next.

You may arrive feeling exhausted, foggy, cold, puffy, frustrated with your weight and tired of hearing that everything looks “fine”.

The Pro-Thyroid process moves you through clarity → investigation → personalised thyroid action, with the bigger aim of helping you feel more energetic, confident and like yourself again.

Woman discussing her health during a consultation

Get clear on your thyroid story.

If you have tried diets, supplements, exercise plans or thyroid medication and still do not feel much better, the first step is not another generic protocol.

Your free Thyroid Clarity Call gives us space to discuss your symptoms, thyroid history, relevant blood results and the questions you still do not feel have been answered.

You leave with three personalised priorities to take away immediately and a clearer understanding of what deserves investigation next.

You may arrive thinking

“I’ve tried everything. What am I missing?”

→

You leave knowing

“I finally know what we need to look at next.”

Book Your Free Thyroid Clarity Call →

Blood sample being taken for thyroid laboratory testing

Find the pattern behind your thyroid symptoms.

Your onboarding includes a 7-day nutrition and symptom diary, review of your history and the relevant testing selected for your individual picture.

Where appropriate this includes comprehensive thyroid blood testing, HTMA and additional nutritional blood markers.

My interpretation does not stop at whether one result is simply “high”, “low” or inside a reference range. I look at relationships, trends and patterns across the available information and compare those findings with how you actually feel.

Thyroid output TSH, Free T4 and the wider thyroid-hormone picture.

Conversion context Free T4, Free T3 and relevant conversion context.

Autoimmune context Thyroid antibodies are considered where present.

Iron + minerals Iron metabolism, mineral relationships and nutrient availability where relevant.

Metabolic context Energy availability, liver, gut, inflammation and recovery.

Hormonal context Menstrual symptoms and oestrogen/progesterone balance are considered where relevant.

Oestrogen / progesterone context Symptoms sometimes described in functional nutrition as “oestrogen dominance” are considered within the wider hormonal and thyroid picture rather than being assumed from one symptom or one result alone.

Before

“My results are in range, so why do I still feel hypothyroid?”

→

After

“Now I understand which thyroid patterns and contributors deserve attention.”

Happy family enjoying time together outdoors

Build your bespoke Pro-Thyroid plan and track the change.

Testing is not the transformation. The transformation comes from turning the findings into a clear, personalised plan and consistently adapting that plan according to your response.

Your Pro-Thyroid 1:1 Protocol includes a bespoke thyroid nutrition plan built around your symptoms, history, food intake and relevant testing.

You receive practical actions rather than another report to file away.

Thyroid nutrient foundations

Nutrient adequacy and the nutritional co-factors involved in normal thyroid physiology are addressed through your personalised food plan.

Conversion + liver/gut support

Nutrition, digestion, liver and gut context are addressed where they are relevant to your wider thyroid picture.

Iron + mineral balance

Iron metabolism, mineral relationships and nutritional status are incorporated into the strategy where your results indicate they deserve attention.

Hormonal context

Menstrual health and oestrogen/progesterone balance are considered alongside your thyroid, nutritional and symptom picture.

Cellular energy + recovery

Energy availability, mineral status, sleep, movement, recovery and metabolic support form part of the plan.

Stress + nervous-system support

Stress load, emotional wellbeing and sustainable recovery strategies are incorporated rather than expecting you to keep pushing through exhaustion.

Your Bespoke Thyroid Plan Includes

A plan you can actually follow, measure and refine.

Personalised thyroid nutrition plan
Practical meal structure and recipes
Clear weekly action steps
Targeted supplement recommendations where appropriate
Symptom and energy tracking
Basal temperature and resting pulse tracking where appropriate
Progress reviews and measurable checkpoints
Ongoing 1:1 support and plan adjustments

The Thyroid Transformation

The result we are working towards is not simply better numbers.

It is having more consistent energy for your day, thinking more clearly, feeling more comfortable in your clothes, saying yes to plans again and having more of yourself available for your family, work, relationships and the things you love.

See if your eligible for help toay →

You may come in feeling cold, flat, foggy, puffy and exhausted, cancelling plans, putting things off and choosing clothes around how uncomfortable you feel. The transformation we work towards is more energy, clearer thinking, greater confidence and a life that is no longer organised around your thyroid symptoms.

More energy for your family. More confidence in your body. More freedom to make plans. More time and attention for the things you actually want your life to be about.

Frequently Asked Questions

How soon will I begin to notice results?

On average 3 months. Other factors include your health history, how long you have been on thyroid medication for, the state of your thyroid and mineral status.

Some see improvements in metabolic markers quickly, while others require more time. Your current health didn’t happen overnight, so recovery from chronic stress, under-eating, gut infections, or hormone imbalances won’t be instant either.

Healing is a journey, and your progress ultimately depends on your commitment. We’ll provide expert guidance, protocols, and support, but lasting change comes from taking action, listening to your body, and putting in the work.

Can I request additional labs? Will you review my bloodwork?

Yes depending on needs, in your strategy call the labs needed will be made clear to you. My programs all include the Hair Tissue Mineral Analysis (HTMA), others are purchased separately. I can review tests if you have had them done in the last 60 days, such as a GI Map, Dutch test, Mold Mycotoxin, or bloodwork such as thyroid panels.

Can I participate in this programme while pregnant or breastfeeding?

Pregnancy & Postpartum Support: As lab testing is often inaccurate during pregnancy, my focus is on optimizing nutrient needs, managing blood sugar, and preparing for a smooth postpartum recovery.Deeper gut protocols (like addressing parasites, mold, H. pylori, bacteria etc) are not safe during pregnancy or breastfeeding, & many herbs are contraindicated. However, I frequently work with pregnant and postpartum clients.

Would you recommend this programme if I’m vegan?

If you are 100% raw vegan it may put certain limits depending on the circumstances. If you are willing to take animal products in the form of supplements a happy medium can be achieved. I can help optimise your nutrition & lifestyle imbalances of vegans, but I strongly suggest animal products for my clients. I can educate you on your options but the choice is yours. Interestingly some cleanses I use if needed require abstinence from animal foods for a short period of time.

Do you take insurance?

I accept insurance but it is rare in this field to obtain it. I do however offer instalment plans as well as a Conscious Fees system with 3 tiers.

What happens after the programme ends?

Extension Packages: Continue working with me at a reduced fee, with options for additional lab testing, monthly Zoom check-ins, and ongoing messaging support to keep your health journey on track.

Will I need to order supplements?

Supplement Needs: Yes, practitioner-grade supplements are included in your monthly protocols. Certain supplements are recommended to support drainage and detoxification, particularly in preparation for a gut protocol. Depending on the results of your gut test, you may need to take gut-related supplements for 30-60 days or even up to 90+ days (for example, a candida overgrowth protocol requires a longer duration). On average, expect to spend £100-£150 per month on supplements. While we prioritise a food-first approach, supplements are essential to address gut issues, optimise hormones, and replenish depleted nutrients.

My Dr tells me my thyroid labs are fine

They say its fine as they tend to only test TSH and T4. These are just two markers of 8.

Unfortunately they view you as numbers on a lab report not as someone suffering with low thryoid symptoms.

This is missing a whole lot of context and not an adequate assessment of your thyroid function. It misses the active hormones total t4/t3. It completely ignore T3 your active hormone. It also says nothing on autoimmunity via anti-thyroid peroxidase (TPO) & anti-thyroglobulin (Tg). Moroever it does not assess Rt3 that rises in high levels of cortisol or excess synthetic hormone.

It also bases your thyroid imbalance as purely a thyroid hormone issue. When it has been established you can have adequate thyroid hormones but poor conversion, low t3 or low t3 receptor site efficacy. There is also the autoimmune element in hashimoto’s or graves disease.

I am concerned this is contrary to my medical treatment?

That is a nromal concern but it is not true. My pro-thryoid protocol is a natural way to support your thyroid and metabolism. It is not in contraindication with your medications.

Simply your dr manages your ‘treatment’ and medication. I manage your wellbeing so you look & feel better.

I work with many women who are currently taking levothyroxine or synthyroid depending on their country. My protocol enhances and supports better thyroid outcomes for them.

I thought the thyroid cant be helped with diet and lifestyle?

Whilst it is true that certain thyroid circumstances can be unrelated to nutrition in a sense such as if you have toxic exposure such as mold or kati-thyroid chemicals,a partial or full thyroidectomy, post part hahsimoto’s thyroiditis,

1:1 thyroid clarity-call INTAKE

Lets pin-point why your in pain with your thyroid condition in a free consultation

Book a thyroid-clarity call to explore your current symptoms, what you’ve tried and whether this approach is right for you.

This 40-minute consultation is for women tired of guessing, restricting and trying harder without understanding why they still feel exhausted, foggy, puffy or unlike themselves.

This may be for you if:

You have hypothyroidism or Hashimoto’s but still struggle with fatigue, brain fog, weight changes, hair loss, coldness or bloating.
You’ve been told your thyroid is subclinical, borderline or “in range” but you know you don’t feel right.
You’re taking thyroid medication but still don’t feel like yourself.
You’ve tried diets, supplements, eating less or exercising more and you’re still stuck.
You want to stop piecing together conflicting advice and understand what may actually be relevant to you.

Walk through your symptoms, thyroid history and what you’ve already tried, briefly review recent labs where available, connect the dots between your symptoms and wider thyroid picture, and leave with greater clarity on what may deserve attention next. Not another generic diet or supplement list.

What's included

Use your biomarkers to discover what products
work best.

Your Healf Zone membership combines smart testing, expert guidance, and

tailored recommendations to give you answers, not guesswork.

Supplement recommendations, tailored to your data

Receive personalised product recommendations tailored to your baseline blood results.

1:1 consultations

World-class support from our team of functional practitioners helps you understand your results and refine your plan.

Your personal dashboard

Track your progress inside your dashboard with repeat tests across 40 key biomarkers to ensure your plan evolves as you do.

joelradley

Member Since

2024

You’re doing everything “right” for your thyroid. So why do you still not feel right?

You’re Doing Everything “Right” for Your Thyroid. So Why Are You Still the One Who Doesn’t Feel Right?

Your problem may not be a lack of effort. It may be what your strategy is focusing on.

Your labs look better. So why do you still feel like this?

You are eating “healthier” than everyone else, but your body still will not respond.

You keep trying to cleanse the problem, but the bloating and puffiness keep coming back.

Your supplement cupboard is full. You are still not sure what is actually helping.

You keep treating exhaustion like something you should be able to push through.

The Signature Pro-Thyroid Nutrition Protocol™

Amazing treatment!

An incredible human

Kind & knowledgeable

Beneficial from the first appointment

5 star service

The best decision I ever made

Radically changed my life

Life changing sessions

Brilliant, professional & attentive

I felt heard & supported

Thyroid symptoms rarely stay in one lane.

“I just don’t feel like myself anymore.”

Energy + brain function

Metabolism + body changes

Digestion + gut function

Hormones + menstrual health

Mood + nervous system

Hashimoto’s + immune context

Iron + nutrient overlap

Blood sugar + metabolic health

When there is more than one thing going on

How my Pro-Thyroid Protocol compares

What you’re doing now

Why you may still feel stuck

Pro-Thyroid Protocol

Your thyroid is not working in isolation. So why treat it like it is? Most approaches focus on the thyroid gland. Pro-Thyroid looks at the wider HPT axis and the metabolic, nutritional and lifestyle systems that influence how thyroid hormones are produced, converted and regulated.

The Pro-Thyroid Protocol Fast-track

qualification & Education

work(ed) with

Three stages to move from managing thyroid symptoms to understanding what your body needs next.

Get clear on your thyroid story.

Find the pattern behind your thyroid symptoms.

Build your bespoke Pro-Thyroid plan and track the change.

Thyroid nutrient foundations

Conversion + liver/gut support

Iron + mineral balance

Hormonal context

Cellular energy + recovery

Stress + nervous-system support

A plan you can actually follow, measure and refine.

The result we are working towards is not simply better numbers.

Frequently Asked Questions

Lets pin-point why your in pain with your thyroid condition in a free consultation

What's included

Supplement recommendations, tailored to your data

Receive personalised product recommendations tailored to your baseline blood results.

1:1 consultations

World-class support from our team of functional practitioners helps you understand your results and refine your plan.

Your personal dashboard

Track your progress inside your dashboard with repeat tests across 40 key biomarkers to ensure your plan evolves as you do.

Subscribe & get 10 Thyroid Nutrition tips & the test your thyroid at home guide

©2026 Joel Radley Functional Nutrition - All Rights Reserved.

Ready to Support Your Thyroid or Anaemia? Start with my FREE TEST to assess metabolic function, the full panel details, & thyroid nutrition tips

You’re Doing Everything “Right” for Your Thyroid.
So Why Are You Still the One Who Doesn’t Feel Right?

Your thyroid is not working in isolation. So why treat it like it is?
Most approaches focus on the thyroid gland. Pro-Thyroid looks at the wider HPT axis and the metabolic, nutritional and lifestyle systems that influence how thyroid hormones are produced, converted and regulated.