Functional Nutrition restores your energy & Vitality by finding your root cause with lab testing, tailored whole-food supplements & ancestral nutrition.
No matter what medical label or symptom, all dis-ease down-regulates metabolism & leads to poor energy production leaving one tired & stressed. Functional Nutrition wants to make your metabolism healthy again. Looking at your organism as a working together as a whole, rather than isolated nutrients or conditions. From a truly holistic perspective. Treating the root causes to restore healthy function through a personalised approach.
Why Nutrition
Nutrition is simply one of the major forms of energy production. The food we eat converts the energy from the sun into nutrients. We are energy and our cells work on the minerals we obtain from the food, along with the sun, water & a balanced environment & lifestyle. When the aforementioned are not in kilter, imbalances form. Hence we restore balance to the key minerals – magnesium, copper and iron (& more) that must work symbiotically to optimize energy and enhance vitality.
Mainstream medicine does not know the root-cause of hypothyroidism & hashimoto's
“Doctors don’t fully understand why your immune system misfires this way. It could be set off by a faulty gene, a virus, or something else. Or it could be a combination of causes”
You hav been told its genetic… ageing… common in post party women… your antibodies are attacking your… all these answers may have contributing factors but they dont sit right with you as you were fine before it all slowed down
The reality is there are three main causes
SLUGGISH THYROID NOT CREATING OR RELEASING THYROID HORMONE
POOR PERIPHERAL CONVERSION OF t4 to T3 UP REGULATING Rt3 & INFLAMMATION
OR LOW t3 SYNDROME/BLOCK WHERE YOUR CELLS CANT USE THE t3 WHICH UP REGULATES RT3 INFLAMMATION & LIVER ISSUES
While retire are other factors your condition is likely one or a combination of the above
The mainstream medical paradigm looks for the answer to the wrong question and if that were not true, you probably would not be here on my website seeking natural support
WembMd also states there are not known causes for Irritable Bowel Syndrome, Migraine Headaches, Rheumatoid Arthritis, Scoliosis, Sjogren’s Disease, Anxiety,Endometriosis, Leukemia, Eczema, Chronic fatigue syndrome, Endometriosis, Chronic Fatigue Syndrome, Lyme Disease & more
Is it just lab tests, Nutrition & supplements?
Functional Nutrition takes the whole-body into account. I take this one step further with my 4-body method.
1: physical body
Nutritional therapy to support you with a wholefood, ancestral & metabolically individualized diet. Functional lab work & therapeutics by way of herbs and supplements cross over to the life-force or flow of the body.
4: mental body
Effective thoughts, values, goals, beliefs, thoughts, dreams. Gaining meaning from our emotions
2: EMOTIONAL body
Learning to digest trapped or suppressed emotions & their deeper connections to ones physical and mental state. Movement to keep the balance of life force flowing. motion creates emotion.
4: spiritual body
Effective thoughts, values, goals, beliefs, thoughts, dreams. Gaining meaning from our emotions
What is the difference between conventional healthcare & functional nutrition?
End Guess games with Lab testing
I utilise functional lab testing, with functional markers which means partly tighter ranges of what we view as ideal, as well as viewing markers in a more accurate way as per the literature & our holistic comprehension, to get a clearer picture on:
- mineral / nutrient deficiencies
- heavy metal toxicity
- energy levels
- metabolic rate (fast or slow)
- inflammation
- adrenal + thyroid function
- hormonal imbalances
- nervous system imbalances
- blood sugar imbalances/ diabetes
- mental health
- digestive dysfunction
- liver function
- Infections or viruses are present
Food First Approach
I have been following an ancestral whole-food diet for decades & am passionate about facilitating clients to heal with a food first approach
lifestyle & emotions focus
Whilst Functional Lab Testing & Nutrition are key to my work, the clients metal, emotional & spiritual status are also taken into account & linked to the said condition:
- Emotional conflicts
Healthy Relationships & Boundaries
Work/Life Balance
Depression/Feeling Stuck
Anxiety/Fear/Worry
Stress/Self Sabotage
Trauma/Neglect/Abuse/Addictions
Example of Root Cause Thyroid or Anemia Support
Low thyroid function is normally dealt with t4 mono therapy in the Uk or combined therapy elsewhere. The issue is if your dont convert the T4 or if your cells cant synthesize the T3 you will increase levels of river t3 leading to a slower metabolism and liver issues. The goal should be to actually increase ciomversion and utilization of thyroid hormones not just increase blood levels to give the impression your in range, whilst your dragging yourself out of bed, can’t be present with children or family, & dread the pregnancy belly, bloating and fatigue after meals.
With anemia many women are given synthetic iron. Masking the problem with drugs rather than healing the root-cause. The fatigue is a symptom as the drug masks the symptoms, confirmed when the the symptom reappears after withdrawal from the drugs. balancing the iron recycling system is a better option in many cases to reduce inflammation and allow your body to actual use the iron for its intended purpose without side effects.
Book A Complimentary Call With Me
Strategy calls are for:
- Burnt out mums with hypothyroidism ready to feel like themselves again
- Busy Women with hashimoto’s who are done guessing, restive eating, or piecing it together on instagram
- Anyone told their are sub-clinical or borderline low thyroid function who wants real, expert support not just another 10-step Diet & Supplement plan
(hormonal imbalance, fatigue, brain fog, cold extremities, hair loss, dry skin & nails, anxiety, depression, bloating and puffiness)
Your Dr says your bloods are in range, feel your wasting money on random supplements, therapist carousels, fad diets, or feeling stuckWe will discuss:
Opportunity To Share Your Current Condition & Ask Me Questions
Clarity on the causes and solutions to your thyroid or hormonal imbalance
To see if you can be supported naturally & whether you resonate with unique approach
- End Guesswork, Ditch Random Supplements & Therapies That Do Not Fit Your Individual Needs
Practical Tips You Can Implement Immediately
No Obligations To Book Sessions At The End Of The Call