imagine a life without fatigue & Hypothyroidism

Dont let Hypothyroidism or Hashimoto's steal your beauty, body & mind. Relief from not feeling like you in your skin, lack of drive, cold & uncontrollable weight gain

For Women With Hypothyroidism, Hashimoto’s or Persistent Thyroid Symptoms

You’re Doing Everything “Right” for Your Thyroid.
So Why Are You Still the One Who Doesn’t Feel Right?

Q: Can I participate in this programme while pregnant or breastfeeding?

Pregnancy & Postpartum Support: As lab testing is often inaccurate during pregnancy, my focus is on optimizing nutrient needs, managing blood sugar, and preparing for a smooth postpartum recovery.Deeper gut protocols (like addressing parasites, mold, H. pylori, bacteria etc) are not safe during pregnancy or breastfeeding, & many herbs are contraindicated. However, I frequently work with pregnant and postpartum clients.

Q: What happens after the programme ends?

Extension Packages: Continue working with me at a reduced fee, with options for additional lab testing, monthly Zoom check-ins, and ongoing messaging support to keep your health journey on track.

Q: Will I need to order supplements?

Supplement Needs: Yes, practitioner-grade supplements are included in your monthly protocols. Certain supplements are recommended to support drainage and detoxification, particularly in preparation for a gut protocol. Depending on the results of your gut test, you may need to take gut-related supplements for 30-60 days or even up to 90+ days (for example, a candida overgrowth protocol requires a longer duration). On average, expect to spend £100-£150 per month on supplements. While we prioritise a food-first approach, supplements are essential to address gut issues, optimise hormones, and replenish depleted nutrients.

You eat better than most people around you. You cook from scratch, choose natural foods, exercise, take your supplements and genuinely try to look after yourself.

Yet you are still the one struggling with stubborn weight gain, belly fat that will not shift, a puffy face, brain fog, hair shedding, low energy and that frustrating feeling that you never quite look or feel vibrant in your own skin.

Maybe you already take levothyroxine and your TSH is finally “in range”. Perhaps your T4 has risen or now looks perfectly acceptable on paper. Maybe you have been told you are borderline or subclinical.

But you still do not feel like yourself. And that is the part nobody seems to be explaining.

Stubborn Weight Gain Belly Fat That Won’t Shift Puffy Face Brain Fog Hair Shedding Fatigue Bloating Feeling Cold Never Feeling “Glowy” Cancelling Plans Not Feeling Like Yourself

Here is the disconnect You may not need to try harder. You may need a thyroid strategy that looks at more than the result you have been chasing.

The food, supplements, exercise or medication you are using may not automatically be wrong. The missing piece may be understanding what your wider thyroid and metabolic picture needs first.

You know how much effort you are putting in You should not have to keep wondering why everybody else seems to do less while you are still fighting to feel like yourself.

The Signature Pro-Thyroid Shift

Your problem may not be a lack of effort. It may be what your strategy is focusing on.

These are five places I commonly see women getting stuck, what may be missing and how my Pro-Thyroid approach looks at the problem differently.

Better Numbers → Still Not Feeling Better

Your labs look better. So why do you still feel like this?

Your TSH may now be “in range”. Your T4 may have risen or even sit high in the range. You may already take levothyroxine, yet you are still tired, puffy, foggy, cold and frustrated with your body.

What may be missing

An improved TSH or T4 does not answer every question about why you still feel unwell. Where appropriate, we consider the wider thyroid picture including free T3, antibodies, symptoms, health history, basal temperature, resting pulse and relevant nutritional markers.

My solution Understand the wider thyroid and metabolic picture, not simply whether one number moved into range.

Dieting Harder → Metabolic Nourishment

You are eating “healthier” than everyone else, but your body still will not respond.

You cut calories, carbohydrates and foods. You fast, exercise more and watch everyone around you seemingly get away with doing less while you are still battling stubborn weight gain, belly fat, fatigue and puffiness.

What may be missing

A strategy focused primarily on restriction and weight loss may overlook energy availability, protein, carbohydrates, thyroid-relevant nutrient cofactors and the wider metabolic picture.

My solution Nourish and support metabolic function before automatically asking your body to do more with less.

Cleansing → Building the Foundations

You keep trying to cleanse the problem, but the bloating and puffiness keep coming back.

Detoxes, elimination diets and gut protocols promise another fresh start, yet you still feel uncomfortable, inflamed and unsure what food or supplement to remove next.

What may be missing

Before piling on another cleanse, we consider nutritional adequacy, inflammation, liver and gut support, healthy estrogen metabolism and thyroid hormone conversion.

My solution Build the foundations your thyroid and metabolism depend on before adding another intervention.

More Supplements → Targeted Support

Your supplement cupboard is full. You are still not sure what is actually helping.

Thyroid support. Hormone products. Gut supplements. Vitamins and another “must-have” bottle. You keep adding more while still feeling stuck.

What may be missing

Instead of supplement stacking, we consider relevant nutrient cofactors alongside thyroid hormone conversion, liver and gut health, inflammation and metabolic support.

My solution The right support, for the right reason, at the right time.

Pushing Through → Regulate & Recover

You keep treating exhaustion like something you should be able to push through.

You exercise, work, care for everyone else and keep going, then cancel the plans you actually wanted because there is nothing left in the tank.

What may be missing

We consider appropriate movement, recovery, emotional patterns, somatic support and nervous-system regulation alongside nutrition and metabolic support.

My solution Build enough capacity to enjoy your life, not merely keep surviving your schedule.

01 / 05

Here Is What We Do Differently

The Signature Pro-Thyroid Nutrition Protocol™

One personalised strategy connecting the pieces that generic thyroid advice often treats separately.

We bring together your symptoms, thyroid labs, health history, nutrition and wider metabolic picture to identify which areas may deserve attention and build your strategy around your individual needs.

Pro-Thyroid Nutrition Thyroid Hormone Conversion Support Metabolic Support Cellular Energy Support Targeted Thyroid Testing Liver + Gut Support Healthy Estrogen Metabolism Inflammation Support Nutrient Cofactors Nervous-System Regulation Emotional + Somatic Support

You have already proved you are willing to do the work. Now let’s make sure you are working on the right things.

Discover My Pro-Thyroid Approach →

Google

Rated 4.9 (Excellent) based on 28 Google reviews

Amazing treatment!

Amazing Treatment — had major problems with a continuous cough for about 5 years and very low energy. Joel helped me fix this life long problem. He is very professional and his expertise and understanding is excellent. Helped me uncover what I was lacking and I feel great and my energy levels are back. Thank you 👍

— Sushma

An incredible human

Joel is an incredible human, who is truly dedicated to helping humanity. He goes above and beyond to help his clients, covering all aspects without judgment or criticism.

— Sophia Oh

Kind & knowledgeable

I recently had a consultation with Joel from which I wished to gain more knowledge on the root causes and solutions regarding some of the things that had been troubling me. Joel is a very kind and knowledgeable person.

— Martine Ravnbol

Beneficial from the first appointment

Joel's advice through a consultant appointment I had with him proved to be beneficial to the improvement to the uncomfortable symptoms I was experiencing.

— Jhanai Lelitte

5 star service

Joel does however, offer a 5 star service for his clients. He has a vast wealth of knowledge and useful information. He really goes above and beyond expectations to get to the root issue for his clients.

— Emmy Osman

The best decision I ever made

I have had the pleasure of working with Joel over the last few months and it's been one of the best decisions I have ever made. All of my hypothyroid symptoms have retreated for the most part. I genuinely feel like I have control over my health and wellbeing for the first time.

— Sarah Barnett

Radically changed my life

Working with Joel has radically changed my life. He was always ready to respond to me via whatsapp, and the 1 to 1 sessions with him were incredibly useful. The investment I made was returned 10-fold.

— Joe Rochford

Life changing sessions

To put it simply my sessions with Joel have been life changing. Joel is very very knowledgeable on all matters in relation to diet, health & wellbeing. My health has improved tenfold.

— Lloyd Singh

Brilliant, professional & attentive

Joel is brilliant, professional and very attentive. My cognitive function has improved greatly, my hair has grown back and is thicker than before, and I'm feeling really happy in myself. I would highly recommend Joel's services to anyone.

— Bonny Chung

I felt heard & supported

I am incredibly grateful for Joel Radley's support and guidance during a challenging time. His kind and caring approach made me feel heard and supported throughout the process. I cannot recommend him highly enough.

— Rakhee Sharma

How the natural thyroid support works?

you start with fatigue, bloating, puffy face, pregnancy belly, brain fog, anxiety, hair shredding, brittle nails, dry skin, cold all the time. You have had enough of suffering and want to feel like yourself in your skin again and step into that woman you know you are

01.
The Discovery

1 main consultation covering your full health history. Fill out your nutrition diary & on-boarding forms. Get thyroid lab, hair mineral analysis and any other functional lab suggested in the consultation

02.
Tailored Plan

Joel performs a root-cause analysis of labs, nutrition and lifestyle. Receive your tailored pro-thyroid nutrition plan. To optimize thyroid hormone conversion, gut + liver support, estrogen detoxification, mitochondrial function. Nourish without restrictive eating cleanses, fasting or counting calories.

03.
1:1 Coaching

Bi-weekly coaching with tailored updates, unlimited support, private group calls, latest thyroid studies+ info. Emotional & nervous system regulation.

1:1 thyroid clarity-call INTAKE

Lets pin-point why your in pain with your thyroid condition in a free consultation

Book a thyroid-clarity call to explore your current symptoms, what you’ve tried and whether this approach is right for you.

This 40-minute consultation is for women tired of guessing, restricting and trying harder without understanding why they still feel exhausted, foggy, puffy or unlike themselves.

This may be for you if:

You have hypothyroidism or Hashimoto’s but still struggle with fatigue, brain fog, weight changes, hair loss, coldness or bloating.
You’ve been told your thyroid is subclinical, borderline or “in range” but you know you don’t feel right.
You’re taking thyroid medication but still don’t feel like yourself.
You’ve tried diets, supplements, eating less or exercising more and you’re still stuck.
You want to stop piecing together conflicting advice and understand what may actually be relevant to you.

Walk through your symptoms, thyroid history and what you’ve already tried, briefly review recent labs where available, connect the dots between your symptoms and wider thyroid picture, and leave with greater clarity on what may deserve attention next. Not another generic diet or supplement list.

The Pro-Thyroid Protocol Fast-track

benefits of the Pro-Thyroid Protocol

Nervous System and Mood Disruptions (Panic Attacks, Vertigo, Insomnia): The framework addresses how severe, chronic magnesium depletion pushes the nervous system into a permanent “fight or flight” loop.

Digestive and Gut Issues (Constipation, Bowel Diseases): It connects these symptoms to a severe lack of magnesium needed for gut motility, alongside gut inflammation fueled by unmanaged iron.

Cardiovascular and Circulation Problems (High Blood Pressure, Blood Clots): The RCP addresses the underlying [magnesium loss and arterial calcification]

Autoimmune and Chronic Flare-Ups (Thyroid, Lyme, Autoimmunity): It targets the internal environment, arguing that pathogens and chronic infections feed directly on the “free,” unbound iron trapped in your tissues.

Metabolic and Weight Struggles (Metabolic Syndrome, Insulin Resistance): It addresses the hidden reality that insulin cannot properly open cell doors to process glucose without sufficient bioavailable copper and magnesium

I support a variety of Fatigue symptoms including:

You’ve probably been battling these symptoms for far too long, searching for someone who truly gets what’s happening beneath the surface and can lead you to real, lasting healing.

Chronic Fatigue - Low Energy

CFS, Adrenal Fatigue, Hypothyroid, Mold Exposure, Anemia, Low Iron, B12/Folate Deficiency & Emotional Stress but seldom ever not linked to the thyroid.

qualification & Education

work(ed) with

Had enough of restrictive diets, cleanses, detoxes, excessive exercise & calorie counting? The Thyroid Fast-Track protocol is a stress-free way to support your thyroid naturally

Free Thyroid-clarity Call

If you feel you have tried it all to fix your thyroid or are on medication and dont feel much better, book a free thyroid strategy call. This is an opportunity to discuss your thyroid story, lightly review labs, get the answers to the questions nobody is helping you with and leave with 3 tailored steps to help you right away.If your someone that joel can help & you resonate with his approach, review 1:1 coaching options to fit your needs

joel radley functional nutritionist step 1 1

On-Boarding diary & Functional lab testing

Fill out your 7 day nutrition diary for reveiw & get your full thyroid lab panel blood draw and hair test sample sent off (or other tailored functional lab test).

Joel uses functional markers & correlates your lab results with how you acually feel to implement a protocol that actually works for you.

joel radley fnctional nutritionist step 2

Pro-Thyroid Protocol 1:1 Coaching

Natural thyroid nutrition support differs from conventional nutrition. My Thyroid Fast-Track protocol covers: 1- Thyroid Hormone Co-factors & reduction of anti-thyroid anti-nutrients and exposures 2- Peripheral conversion optimization - Liver & gut support 3- Hormonal Balance - Estrogen to progesterone ratio 4- Mitochondrial support - mineral balance 5- Emotional Wellbeing - processing stressors and nervous system regulation
Your program includes a tailored thyroid nutrition plan with recipes, supplement prtocols, on-going support & updates

joel radley functional nutrition step 3 png

Education & Emotional empowerment

Your health transformation goes beyond the physical, it embraces the emotional roots of disease and imbalance interconnected with thyroid dysfunction. Tapping into unprocessed emotions, stressors and traumas linked to your thyroid,to foster healing from within.

joel radley functional nutritonist step 4

How my Pro-Thyroid Protocol compares

What you’re doing now

Why you may still feel stuck

Pro-Thyroid Protocol

Your thyroid is not working in isolation. So why treat it like it is?
Most approaches focus on the thyroid gland. Pro-Thyroid looks at the wider HPT axis and the metabolic, nutritional and lifestyle systems that influence how thyroid hormones are produced, converted and regulated.

Frequently Asked Questions

How soon will I begin to notice results?

On average 3 months. Other factors include your health history, how long you have been on thyroid medication for, the state of your thyroid and mineral status.

Some see improvements in metabolic markers quickly, while others require more time. Your current health didn’t happen overnight, so recovery from chronic stress, under-eating, gut infections, or hormone imbalances won’t be instant either.

Healing is a journey, and your progress ultimately depends on your commitment. We’ll provide expert guidance, protocols, and support, but lasting change comes from taking action, listening to your body, and putting in the work.

Can I request additional labs? Will you review my bloodwork?

Yes depending on needs, in your strategy call the labs needed will be made clear to you. My programs all include the Hair Tissue Mineral Analysis (HTMA), others are purchased separately. I can review tests if you have had them done in the last 60 days, such as a GI Map, Dutch test, Mold Mycotoxin, or bloodwork such as thyroid panels.

Can I participate in this programme while pregnant or breastfeeding?

Pregnancy & Postpartum Support: As lab testing is often inaccurate during pregnancy, my focus is on optimizing nutrient needs, managing blood sugar, and preparing for a smooth postpartum recovery.Deeper gut protocols (like addressing parasites, mold, H. pylori, bacteria etc) are not safe during pregnancy or breastfeeding, & many herbs are contraindicated. However, I frequently work with pregnant and postpartum clients.

Would you recommend this programme if I’m vegan?

If you are 100% raw vegan it may put certain limits depending on the circumstances. If you are willing to take animal products in the form of supplements a happy medium can be achieved. I can help optimise your nutrition & lifestyle imbalances of vegans, but I strongly suggest animal products for my clients. I can educate you on your options but the choice is yours. Interestingly some cleanses I use if needed require abstinence from animal foods for a short period of time.

Do you take insurance?

I accept insurance but it is rare in this field to obtain it. I do however offer instalment plans as well as a Conscious Fees system with 3 tiers.

What happens after the programme ends?

Extension Packages: Continue working with me at a reduced fee, with options for additional lab testing, monthly Zoom check-ins, and ongoing messaging support to keep your health journey on track.

Will I need to order supplements?

Supplement Needs: Yes, practitioner-grade supplements are included in your monthly protocols. Certain supplements are recommended to support drainage and detoxification, particularly in preparation for a gut protocol. Depending on the results of your gut test, you may need to take gut-related supplements for 30-60 days or even up to 90+ days (for example, a candida overgrowth protocol requires a longer duration). On average, expect to spend £100-£150 per month on supplements. While we prioritise a food-first approach, supplements are essential to address gut issues, optimise hormones, and replenish depleted nutrients.

My Dr tells me my thyroid labs are fine

They say its fine as they tend to only test TSH and T4. These are just two markers of 8.

Unfortunately they view you as numbers on a lab report not as someone suffering with low thryoid symptoms.

This is missing a whole lot of context and not an adequate assessment of your thyroid function. It misses the active hormones total t4/t3. It completely ignore T3 your active hormone. It also says nothing on autoimmunity via anti-thyroid peroxidase (TPO) & anti-thyroglobulin (Tg). Moroever it does not assess Rt3 that rises in high levels of cortisol or excess synthetic hormone.

It also bases your thyroid imbalance as purely a thyroid hormone issue. When it has been established you can have adequate thyroid hormones but poor conversion, low t3 or low t3 receptor site efficacy. There is also the autoimmune element in hashimoto’s or graves disease.

I am concerned this is contrary to my medical treatment?

That is a nromal concern but it is not true. My pro-thryoid protocol is a natural way to support your thyroid and metabolism. It is not in contraindication with your medications.

Simply your dr manages your ‘treatment’ and medication. I manage your wellbeing so you look & feel better.

I work with many women who are currently taking levothyroxine or synthyroid depending on their country. My protocol enhances and supports better thyroid outcomes for them.

I thought the thyroid cant be helped with diet and lifestyle?

Whilst it is true that certain thyroid circumstances can be unrelated to nutrition in a sense such as if you have toxic exposure such as mold or kati-thyroid chemicals,a partial or full thyroidectomy, post part hahsimoto’s thyroiditis,

What's included

Use your biomarkers to discover what products
work best.

Your Healf Zone membership combines smart testing, expert guidance, and

tailored recommendations to give you answers, not guesswork.

Supplement recommendations, tailored to your data

Receive personalised product recommendations tailored to your baseline blood results.

1:1 consultations

World-class support from our team of functional practitioners helps you understand your results and refine your plan.

Your personal dashboard

Track your progress inside your dashboard with repeat tests across 40 key biomarkers to ensure your plan evolves as you do.

joelradley

Member Since

2024

imagine a life without fatigue & Hypothyroidism

Dont let Hypothyroidism or Hashimoto's steal your beauty, body & mind. Relief from not feeling like you in your skin, lack of drive, cold & uncontrollable weight gain

You’re Doing Everything “Right” for Your Thyroid. So Why Are You Still the One Who Doesn’t Feel Right?

Your problem may not be a lack of effort. It may be what your strategy is focusing on.

Your labs look better. So why do you still feel like this?

You are eating “healthier” than everyone else, but your body still will not respond.

You keep trying to cleanse the problem, but the bloating and puffiness keep coming back.

Your supplement cupboard is full. You are still not sure what is actually helping.

You keep treating exhaustion like something you should be able to push through.

The Signature Pro-Thyroid Nutrition Protocol™

Amazing treatment!

An incredible human

Kind & knowledgeable

Beneficial from the first appointment

5 star service

The best decision I ever made

Radically changed my life

Life changing sessions

Brilliant, professional & attentive

I felt heard & supported

How the natural thyroid support works?

you start with fatigue, bloating, puffy face, pregnancy belly, brain fog, anxiety, hair shredding, brittle nails, dry skin, cold all the time. You have had enough of suffering and want to feel like yourself in your skin again and step into that woman you know you are

01. The Discovery

02. Tailored Plan

03. 1:1 Coaching

Lets pin-point why your in pain with your thyroid condition in a free consultation

The Pro-Thyroid Protocol Fast-track

benefits of the Pro-Thyroid Protocol

I support a variety of Fatigue symptoms including:

Chronic Fatigue - Low Energy

thyroid & hashimoto's dysfunction

hormonal imbalances

Chronic gut symptoms

qualification & Education

work(ed) with

Had enough of restrictive diets, cleanses, detoxes, excessive exercise & calorie counting? The Thyroid Fast-Track protocol is a stress-free way to support your thyroid naturally

Free Thyroid-clarity Call

On-Boarding diary & Functional lab testing

Pro-Thyroid Protocol 1:1 Coaching

Education & Emotional empowerment

How my Pro-Thyroid Protocol compares

What you’re doing now

Why you may still feel stuck

Pro-Thyroid Protocol

Your thyroid is not working in isolation. So why treat it like it is? Most approaches focus on the thyroid gland. Pro-Thyroid looks at the wider HPT axis and the metabolic, nutritional and lifestyle systems that influence how thyroid hormones are produced, converted and regulated.

Frequently Asked Questions

What's included

Supplement recommendations, tailored to your data

Receive personalised product recommendations tailored to your baseline blood results.

1:1 consultations

World-class support from our team of functional practitioners helps you understand your results and refine your plan.

Your personal dashboard

Track your progress inside your dashboard with repeat tests across 40 key biomarkers to ensure your plan evolves as you do.

Subscribe & get 10 Thyroid Nutrition tips & the test your thyroid at home guide

©2026 Joel Radley Functional Nutrition - All Rights Reserved.

Ready to Support Your Thyroid or Anaemia? Start with my FREE TEST to assess metabolic function, the full panel details, & thyroid nutrition tips

You’re Doing Everything “Right” for Your Thyroid.
So Why Are You Still the One Who Doesn’t Feel Right?

01.
The Discovery

02.
Tailored Plan

03.
1:1 Coaching

Your thyroid is not working in isolation. So why treat it like it is?
Most approaches focus on the thyroid gland. Pro-Thyroid looks at the wider HPT axis and the metabolic, nutritional and lifestyle systems that influence how thyroid hormones are produced, converted and regulated.