for those sick of doing Everything 'right', but not feeling their best?
Find your root cause & bring you body back to balance, with functional nutrition, mind-body therapy & lab tests, to avoid wasting money on random supplements, practitioner cycles, or giving up foods you love. Relief of fatigue, hormonal imbalance, painful periods, thyroid, gut inflammation, skin, autoimmune, eating & emotional conditions
qualification & Education
imagine a practitioner that cares as much about your health as you? root cause focused, personalised nutrition & functional testing to listen to your bodies needs, rebalance & fire up your metabolism
- An opportunity to share your current condition, how it is impacting your quality of life & evaluate options
- How to end trying to DIY your health
- Learn what your body needs, rebalance & fire start your metabolism to live pain & fatigue free
- How functional lab testing can end guessing games & time money wasted on random supplements or therapies that do not fit your individual needs
- Tips you can utilise today to help your pain, fatigue or condition
- How the four-pillar method is used (Nutrition, Therapeutics, Movement & Mindfulness) to become your own physician ending the practitioner cycle.
- How I treat you not just your symptoms
“Achieving your health dreams is an inside job, balance internally to reflect externally”
how i work with you
Apply, Video Call, Select Program
After you apply & schedule a free call, providing availability and it is suitable to work together, you will select the program most fitting to your needs & complete intake forms, connect with myself & book in your main consultation.
My Four-Pillar Protocol covers the physical (Nutrition + Exercise + Therapeutics), the emotional (Self-enquiry, Connection to others + Objectivity to emotions), the Mental (Perspective + Meditation + Goals + Objectivity to thought), & the Spiritual ( Connection to higher self/all + Gratitude + Breath-work to reconnect)
Your labs whether just the HTMA hair mineral analysis inclusive in all programs, or more, will be sent to you with instruction to complete & return. This will assess your body’s mineral status & presence of heavy metal toxicity.
Others may include a GI MAP Microbrial Stool test to assess your intestinal health, or a thyroid/hormonal panel. Your results are analysed, a personalised protocol is made & your results are shared & reviewed together.
Start Your Program
Once you received the personalised four-pillar protocol, the intake begins. You are onboard and will schedule your first main session with me. Do not forget that you will be able to email me anytime to support you on this journey to recovery.
As the plan is an individualised health roadmap, tailored-for-you and based on your history, symptoms, and lab results. I will be supporting your journey, addressing the root cause. it will be updated accordingly as we have sessions. Say goodbye to guessing and welcome knowing exactly what you need to do to heal. by yourself.
Are You Sick and Tired Of Poor Healthcare?
No concrete answer as to what is happening to you or what you can do?
Overwhelming amount of information online with no clear starting point?
Still chasing symptoms, after years on random supplements and fad diets?
Difficulty taking a break from ‘hustle culture’, cant relax or unwind?
Feeling like your battling your body?
Dismissed by your doctor where you test results appear normal but you know something is wrong?
Whilst Symptoms Become Chronic Such As Fatigue, Hormonal Imbalance, Thyroid Problems, , Hair Loss & more, creating a vicious cycle leading to pain, depression & eating disorders