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If you’ve been diagnosed with hypothyroidism or Hashimoto’s, chances are you were told the same thing as most of my clients:
“You’ll need to be on thyroid medication for life.”
“It runs in your family, there’s no way around it.”
“Your body doesn’t make thyroid hormone anymore.”
But here’s what they didn’t tell you
Your thyroid antibodies can actually improve when you lower or even come off thyroid medication. (That is not a reason to come off medication if your Dr has prescribed them, rather in cases of hashimotos the medication does not target antibodies and natural therapies by changing nutrition and lifestyle has been proven time and time again to lower the antibody levels)
Yes, you read that right.
In some cases, long-term medication can suppress your body’s ability to regulate thyroid function on its own. Meanwhile, the root causes of thyroid dysfunction, chronic stress, iron disregulation, mineral depletion, inflammation, poor detox, are left unaddressed.
And the result?
You might be taking meds… and still not feeling well.
What Are Thyroid Antibodies, and Why Do They Matter?
Thyroid antibodies, like TPO (thyroid peroxidase) and TgAb (thyroglobulin antibodies), are markers that your immune system is attacking your thyroid tissue.
They’re one of the earliest signs of Hashimoto’s, an autoimmune form of hypothyroidism. You can have normal TSH and even normal T3/T4 levels—while your immune system is quietly damaging your thyroid.
The conventional approach?
Monitor labs and medicate when levels drop. But this doesn’t address why the antibodies are elevated in the first place.
Can You Really Lower Thyroid Antibodies Without Meds?
THere’s what the research, and what I see in my clients shows:
✔️ When you support the root causes of the immune attack
✔️ Replenish minerals like magnesium, selenium, and copper
✔️ Regulate iron and reduce oxidative stress
✔️ Calm the nervous system and restore detox capacity
…thyroid antibodies can decrease. And yes, in many cases, thyroid function can improve enough that medication becomes unnecessary, or the dose is significantly lowered.
This doesn’t mean cold-turkey quitting your meds. It means building a system strong enough first, then reevaluating.
Why Thyroid Medication Doesn’t Fix the Root Cause
Let’s be clear, thyroid meds are sometimes necessary. But they are not a solution to the underlying dysfunction.
Levothyroxine (T4) or combo therapies might replace the hormone, but they don’t:
- Calm the immune system
- Reduce inflammation
- Address mineral imbalances
- Improve iron regulation
- Restore energy production at the cellular level
If you’re still fatigued, cold, constipated, bloated, or foggy while on medication, this is why.
What My Clients Do Differently (and Why It Works)
Instead of endlessly increasing their dose or chasing symptoms with supplements, I:
- Run a full thyroid panel (not just TSH)
- Check thyroid antibodies (TPO, TgAb)
- Test mineral status, iron regulation, and detox pathways
- Create a personalized protocol to restore function, not just replace it
The result?
Their antibodies drop. Their energy returns. Their body starts working with them, not against them.
And in many cases, they’re able to reduce or completely come off medication under supervision.
Are You Ready to Actually Heal Your Thyroid?
If you’re tired of the DIY Instagram health rabbit hole…
If you’re tired of being told this is “just how it is”…
If you’re ready to stop managing symptoms and start reversing the root cause…
If you’re in London or Online and looking for holistic support for Anemia, thyroid issues, and cold intolerance, you’re in the right place.
Ready to stop dreading the morning mirror view, the fatigue or the brain fog and start thriving? Had enough wasting the years fatigued & want to make 2025 the zesty year to glow up You can apply for a strategy call with me here. Together, we can create a plan that respects your body’s pace and guides you toward lasting relief with zero obligations to proceed.
warmly,
Joel