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Thank you for taking the time to take the quiz.

Your score

Please read below as its important to put the score into context before sharing our recommendations.

I hope it enabled you to consider certain elements of health we often take for granted or are not conscious of when on autopilot in our daily lives. As you can imagine its very hard to gauge if someone is healthy or not, as what really is health?

There are many different definitions and in todays world we are being told that: having a ripped body, being skinny, drinking green juices, abstaining from meat, fasting, eating one meal a day, being able to run marathons, work all night and not be tired, work out 5 days a week being youthful? void of dis-ease, mental clarity, pain-free, warm, medication-free, acne free, wrinkle free & the list goes on. Whilst these are certain attributes that resonate with me even some of the more extreme views can play a part & are certainly desirable and achievable, a lack of ageing is not health and our bodies are not static, we go though the seasons like the world. Sickness in some regards is pour body crying out to us, as the saying goes if one does not listen to the bodies whispers, you will be forced ti listen to the cries.

Moving away from the absence of disease or the movie star ageing younger phenomenon, we believe health is more about physical, mental, emotional & spiritual & social wellbeing. This quiz is not a diagnosis and should not worry you or cause anxiety but rather to question what it truly is to be healthy and would you benefit from improving on some of the shortfalls noted in the quiz?

We want clients to strive for :

– a warm body

– smooth digestion

– daily bowel movements (1-3)

– firm, smooth and earthy stools

– radiant skin

– shiny hair

– strong bones, nails & teeth – fertility and a healthy libido

– hormonal balance

– relaxed heart

– mental clarity

– healthy urination

– good sleeper (7-9 hours uninterrupted)

– steady energy all day

– lean muscular body with curves in the right areas

– happy & content

– with a purpose & dream

Your score of 10/100 shows that there are more body systems our of balance than in balance that would be functioning sub-optimally. This is not a call for panic and this is not a diagnosis. Simply in naturopathy preventative medicine is seen as the holy grail of natural medicine. Many individuals in the world are in a state of sub-clinical dis-ease but its not yet got to the point to raise flags with doctors.

This is a sign that your health is likely out of balance. This could mean a slow metabolism, under or over active thyroid, emotional imbalances, leading to various health complications preventing you from being your best self. We would highly suggest booking in a consultation to look deeper into the mater and begin the process of balancing your body systems. Please call us now with the link above or book a complimentary self-discovery call today.