All things thyroid optimization straight from the archive
Why Are You Telling Me to Detox Estrogen If My Bloods Are So Low? If you’ve been told your estrogen is “too low” because you’re in perimenopause or menopause, you might wonder why anyone would suggest supporting estrogen clearance. After
If you’ve ever been told your thyroid blood tests are “completely normal” but you’re still dealing with fatigue, brain fog, weight gain, cold hands and feet, constipation, dry skin, thinning hair, low mood, or a persistently low body temperature, whilst
If you’ve been told you’re iron deficient but the supplements leave you constipated, nauseous, wired or still exhausted, we need to zoom out. Because anaemia is rarely just an iron story. And in clinic, especially in women with fatigue, hair
Adrenal Fatigue You’re told you have “adrenal fatigue.” You’re exhausted but wired. You crave salt and sugar. You rely on caffeine to function. Your sleep is broken. Your weight won’t shift. And the explanation? Your adrenals are burnt out. The